In today’s episode, we are joined by HeartMath Trainer and Coach and Breakthrough Specialist Barbara Fletcher to talk all about stress management and how she helps her clients handle their stress levels through her coaching programs. She also shares the ups and downs that she went through as she grew her business.
Barbara Fletcher believes that to be at your best, you must be resilient. She is inspired to train & coach using effective, simple strategies that will help people create the life they choose. When people are resilient, their lives change. People relate easily to her, and this allows her clients to achieve the greatest results in the shortest time.
Reach out to Barbara at:
Website: https://www.barb-fletcher.com
Email: barb@barb-fletcher.com
Phone: 506-440-1440
LinkedIn: https://www.linkedin.com/in/barbara-fletcher-stress-coach/
FB: https://www.facebook.com/barbfletchercoach
IG: https://www.instagram.com/barbfletcher_
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In this episode:
[0:49] A story of success in Barbara’s business
[3:42] What were the bad notes in Barbara’s life?
[8:43] How does Barbara approach getting good and keeping good at what she does?
[12:36] What are the tools that Barbara used in her business?
[15:07] Marc Mawhinney from Natural Born Coaches shares his experience with Tim and Creative Crew Agency
[20:09] How does she approach delegating and building her team?
[22:37] On her home office settings
[25:38] What’s exciting in Barbara’s business?
[30:09] Find out more about Barbara and her business
[30:41] Outro